<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Much Love,
Krystal</description><title>Curls at Last</title><generator>Tumblr (3.0; @curlsatlast)</generator><link>http://www.curlsatlast.com/</link><item><title>crystalleclear:

perfection.
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lxhyj2KgWk1r1m0jyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://crystalleclear.tumblr.com/post/30434094289/perfection"&gt;crystalleclear&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;perfection.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://www.curlsatlast.com/post/31012904038</link><guid>http://www.curlsatlast.com/post/31012904038</guid><pubDate>Thu, 06 Sep 2012 14:11:07 -0700</pubDate></item><item><title>orbitingasupernova:


Michelle Obama is Queen. (x)

</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m9v9mnfSy91r8j56so1_r4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m9v9mnfSy91r8j56so2_r3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m9v9mnfSy91r8j56so3_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m9v9mnfSy91r8j56so4_r2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m9v9mnfSy91r8j56so5_r2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m9v9mnfSy91r8j56so6_r2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m9v9mnfSy91r8j56so7_r2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m9v9mnfSy91r8j56so8_r2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://orbitingasupernova.tumblr.com/post/30977557128/michelle-obama-is-queen-x-seriously-forget"&gt;orbitingasupernova&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;span&gt;Michelle Obama is Queen. (&lt;/span&gt;&lt;a href="http://www.youtube.com/watch?v=IVGAI8o5i4o&amp;feature=relmfu"&gt;x&lt;/a&gt;&lt;span&gt;)&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;</description><link>http://www.curlsatlast.com/post/31004887231</link><guid>http://www.curlsatlast.com/post/31004887231</guid><pubDate>Thu, 06 Sep 2012 11:45:57 -0700</pubDate></item><item><title>"Decide that you want it more than you are afraid of it."</title><description>“Decide that you want it more than you are afraid of it.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Bill Cosby&lt;/em&gt;</description><link>http://www.curlsatlast.com/post/31003839972</link><guid>http://www.curlsatlast.com/post/31003839972</guid><pubDate>Thu, 06 Sep 2012 11:21:52 -0700</pubDate></item><item><title>ohmycheese:

“When it all goes quiet behind my eyes, I see...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m6z9vnhDb71qhktavo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://ohmycheese.tumblr.com/post/26955654146/when-it-all-goes-quiet-behind-my-eyes-i-see"&gt;ohmycheese&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;em&gt;“When it all goes quiet behind my eyes, I see everything that made me flying around in invisible pieces. Everybody loses the thing that made them. The brave men stay and watch it happen. They don’t run.” - &lt;/em&gt;&lt;strong&gt;Hushpuppy&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://www.curlsatlast.com/post/31003813985</link><guid>http://www.curlsatlast.com/post/31003813985</guid><pubDate>Thu, 06 Sep 2012 11:21:15 -0700</pubDate></item><item><title>"You must be ready to burn yourself in your own flame; 
How could you become new if you haven’t first..."</title><description>“You must be ready to burn yourself in your own flame; &lt;br/&gt;
How could you become new if you haven’t first become ashes?”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Friedrich Nietzsche &lt;/em&gt;</description><link>http://www.curlsatlast.com/post/30979522233</link><guid>http://www.curlsatlast.com/post/30979522233</guid><pubDate>Wed, 05 Sep 2012 21:14:20 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m9skvvPbV41qhrquyo1_r2_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://www.curlsatlast.com/post/30979342382</link><guid>http://www.curlsatlast.com/post/30979342382</guid><pubDate>Wed, 05 Sep 2012 21:10:33 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m9uk77RRHS1r19kamo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://www.curlsatlast.com/post/30978541428</link><guid>http://www.curlsatlast.com/post/30978541428</guid><pubDate>Wed, 05 Sep 2012 20:54:23 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7hfj5t4ru1rxtgymo1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://www.curlsatlast.com/post/27781008783</link><guid>http://www.curlsatlast.com/post/27781008783</guid><pubDate>Sun, 22 Jul 2012 13:19:20 -0700</pubDate></item><item><title>Hey Honey</title><description>&lt;p&gt;&lt;span class="Apple-style-span"&gt;Many of you may wonder why you would even consider raw honey in the first place. Raw honey is a universal beauty tonic for all skin types because of its potent yet gentle healing benefits for skin. Raw honey does wonders for acne, rosacea, eczema, hyperpigmentation, enlarged pores, sensitive, mature, and dull lifeless skin.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;With so many beauty products on the market, we sometimes think that every product that we use must be extremely complicated and full of tons of ingredients. &lt;/strong&gt;That notion is completely wrong. Although what we wash our face with doesn&amp;#8217;t stay on our skin that long, soap based products quickly strip the skin of its natural oils and create an imbalanced in the skin&amp;#8217;s pH which causes many skin problems and forces the skin to produce excess oil.&lt;/p&gt;
&lt;p&gt;When you find people who have beautiful skin that claim to wash their face with only water, yes they do have good genetics, but they are also not creating any imbalance in the pH of their skin with harsh cleansers and toners. Maintaining a balanced pH in the skin consistently will allow the skin to do its job so much better. Products that dry, strip, then replenish the skin continue the cycle of skin distress. Less really is more.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Maintaining a healthy pH in your skin is an important anti-aging secret.&lt;/strong&gt; The less the stress your skin endures from drying cleansers and toners, the more elastic it will remain over time. Any thing with a pH of 4.5-7 is usually considered pH balanced since water is a neutral pH of 7, yet skin&lt;em&gt; thrives&lt;/em&gt; when using products with a pH of 4.5-5.5.&lt;/p&gt;
&lt;p&gt;Raw honey has a natural pH of 4.5. The antiseptic and antimicrobial properties of honey make it wonderful for healing cuts and burns by killing bacteria and fungus. Raw honey also contains gluconic acid, a mild alpha hydroxy acid that is amazing at brightening the complexion, evening out the skin tone, and lightening scars and age spots.&lt;/p&gt;
&lt;p&gt;Most honey contains iron, silica, copper, vitamin B, manganese, chlorine, potassium, calcium, sodium, phosphorous, aluminum and magnesium depending on where the honey is collected from. This rich mineral content makes it excellent for skin. Raw honey&amp;#8217;s intense moisturizing abilities with gentle cleansing agents makes it perfect for even very sensitive skin. When honey is mixed with water it released peroxide properties which helps heal fades and also prevent bacteria causing more acne.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Not all honey is created equal. &lt;/strong&gt;Most of the honey found in grocery stores is &amp;#8220;adulterated honey&amp;#8221; meaning it literally has no nutrients. When honey is processed and refined with heat the live healing enzymes are killed. You are instead left with liquid sugar. Raw honey will give your skin the healing benefits that it needs and you will also experience the best results.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;To use raw honey as a face wash simply add a quarter size amount of honey or more to wet hands and massage into your skin.&lt;/strong&gt; Rinse your face, then tone and moisturize as usual. You can also leave honey on your skin for as long as you like as a honey mask, or combine it with other ingredients for more cleansing and brightening. My favorite ways to use raw honey is with &lt;a href="http://www.minimalistbeauty.com/rhassoul-clay" title="Beautiful Skin and Hair in One ProductRhassoul Clay" target="_blank"&gt;rhassoul clay&lt;/a&gt; or as an&lt;a href="http://www.minimalistbeauty.com/diy-gentle-exfoliating-mask" title="DIY Gentle Exfoliating MaskSimple Green Beauty" target="_blank"&gt;exfoliating treatment&lt;/a&gt; with sugar and lemon juice. I&amp;#8217;ve also used raw honey in place of vegetable glycerin in my DIY hair recipes. Raw honey has been used for centuries for medicinal and cosmetic purposes. There truly is such beauty in simplicity.&lt;/p&gt;

&lt;p&gt;How have you used honey in skin or hair care?&lt;/p&gt;
&lt;div&gt;&lt;/div&gt;</description><link>http://www.curlsatlast.com/post/27771623231</link><guid>http://www.curlsatlast.com/post/27771623231</guid><pubDate>Sun, 22 Jul 2012 10:33:42 -0700</pubDate><category>healthy living</category><category>health and beauty</category><category>natural hair</category><category>natural living</category><category>women</category><category>men</category><category>Hair</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7hfhiqdOz1rxtgymo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://www.curlsatlast.com/post/27742390295</link><guid>http://www.curlsatlast.com/post/27742390295</guid><pubDate>Sat, 21 Jul 2012 21:11:51 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7hfgauJY61rxtgymo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://www.curlsatlast.com/post/27732310474</link><guid>http://www.curlsatlast.com/post/27732310474</guid><pubDate>Sat, 21 Jul 2012 18:38:48 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m7hfcy2JAg1rxtgymo1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://www.curlsatlast.com/post/27723483479</link><guid>http://www.curlsatlast.com/post/27723483479</guid><pubDate>Sat, 21 Jul 2012 15:50:06 -0700</pubDate></item><item><title>Protect Your Skin!</title><description>&lt;div&gt;There’s a whole lot of hoopla going on around sunscreen safety and regulation and while we’re waiting on the FDA to get their act together, the &lt;a href="http://breakingnews.ewg.org/2012sunscreen/"&gt;EWG&lt;/a&gt; has hooked us all up with great research and studies on the best and safest sunscreens.&lt;br/&gt;&lt;br/&gt;Though black doesn’t crack, protecting our brown from harmful UVA and UVB rays that can lead to skin cancer is a serious issue ladies. You don’t have to panic. Just apply your daily layer of sunscreen and check out my list of great sunscreens that won’t break the bank.&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;div&gt;&lt;strong&gt;Aubrey Organics SPF 30 with Green Tea&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;EWG Skin Deep Hazard Score: 2 &lt;/strong&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;a href="http://3.bp.blogspot.com/-jmbbV10RDik/T8dotoqOjwI/AAAAAAAAYMc/n4HtQ-NF9F0/s1600/aubrey-organics.jpg"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-jmbbV10RDik/T8dotoqOjwI/AAAAAAAAYMc/n4HtQ-NF9F0/s320/aubrey-organics.jpg" width="320"/&gt;&lt;/a&gt;&lt;/div&gt;
&lt;p&gt;&lt;span class="Apple-style-span"&gt;&lt;br/&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div&gt;&lt;strong&gt;Climb On! Mineral Sunscreen&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;EWG Skin Deep Hazard Score: 1&lt;/strong&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;a href="http://2.bp.blogspot.com/-IsqFCtzNP1k/T8douArq0lI/AAAAAAAAYMg/aS-wvS-FYgg/s1600/climb-on.jpg"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-IsqFCtzNP1k/T8douArq0lI/AAAAAAAAYMg/aS-wvS-FYgg/s1600/climb-on.jpg"/&gt;&lt;/a&gt;&lt;/div&gt;
&lt;p&gt;&lt;span class="Apple-style-span"&gt;&lt;br/&gt;&lt;br/&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div&gt;&lt;strong&gt;Desert Essence Organics Age Reversal Mineral Sunscreen, SPF 30&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;EWG Skin Deep Hazard Score: 1&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/-1TElDWeUbUI/T8douSjU8qI/AAAAAAAAYMs/vx_a5Qs4CDA/s1600/dessert-essence.jpg"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-1TElDWeUbUI/T8douSjU8qI/AAAAAAAAYMs/vx_a5Qs4CDA/s1600/dessert-essence.jpg"/&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;p&gt;&lt;span class="Apple-style-span"&gt;&lt;br/&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;Jason Natural Cosmetics Pure Natural Sun: Mineral Natural Sunscreen, SPF 30&lt;/strong&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;strong&gt;EWG Skin Deep Hazard Score: 2&lt;/strong&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;a href="http://4.bp.blogspot.com/-d1lE1AUYods/T8douoCLNKI/AAAAAAAAYMw/dDYyq1nh3ZI/s1600/jason-naturals.jpg"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/-d1lE1AUYods/T8douoCLNKI/AAAAAAAAYMw/dDYyq1nh3ZI/s1600/jason-naturals.jpg"/&gt;&lt;/a&gt;&lt;/div&gt;
&lt;p&gt;&lt;span class="Apple-style-span"&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div&gt;&lt;strong&gt;Alba Botanica Hawaiian Green Tea Sunscreen, SPF 45&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;EWG Skin Deep Hazard Score: 2&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div class="separator"&gt;&lt;a href="http://3.bp.blogspot.com/-5VzWmQU-_5s/T8dotEmUvlI/AAAAAAAAYMU/VXv_mWJMuBs/s1600/alba-botanica.jpg"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-5VzWmQU-_5s/T8dotEmUvlI/AAAAAAAAYMU/VXv_mWJMuBs/s1600/alba-botanica.jpg"/&gt;&lt;/a&gt;&lt;/div&gt;
&lt;p&gt;&lt;span class="Apple-style-span"&gt;&lt;br/&gt;Additional resources:&lt;br/&gt;&lt;a href="http://breakingnews.ewg.org/2012sunscreen/"&gt;EWG’s 2012 Guide to Safer Sunscreens&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div&gt;&lt;em&gt;Sherrell Dorsey is an eco-glamour expert, writer, speaker, social entrepreneur and creator of the blog OrganicBeautyVixen.com - &amp;#8220;A Brown Girl&amp;#8217;s Guide to Eco-Glam Living&amp;#8221;. Sherrell believes that going green with your beauty routine doesn&amp;#8217;t mean you have to sacrifice your fierce and fabulous style. Connect with her on &lt;a href="http://www.twitter.com/organicvixen" target="_blank"&gt;twitter&lt;/a&gt; and &lt;a href="http://www.facebook.com/OBVMedia" target="_blank"&gt;facebook&lt;/a&gt; for all things beauty, green, eco-friendly, organic, sustainable and of course&amp;#8230; Eco-glam.&lt;/em&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;What sunscreen do you use? How does it rank on the EWG guide?&lt;/strong&gt;&lt;/div&gt;</description><link>http://www.curlsatlast.com/post/27714465709</link><guid>http://www.curlsatlast.com/post/27714465709</guid><pubDate>Sat, 21 Jul 2012 13:10:06 -0700</pubDate><category>healthy living</category><category>health and beauty</category><category>natural hair</category><category>natural living</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7hfbo4hYG1rxtgymo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://www.curlsatlast.com/post/27705702167</link><guid>http://www.curlsatlast.com/post/27705702167</guid><pubDate>Sat, 21 Jul 2012 10:36:54 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7hfc8tlF91rxtgymo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://www.curlsatlast.com/post/27676535258</link><guid>http://www.curlsatlast.com/post/27676535258</guid><pubDate>Fri, 20 Jul 2012 21:11:19 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m7hfdpyuLD1rxtgymo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://www.curlsatlast.com/post/27666246767</link><guid>http://www.curlsatlast.com/post/27666246767</guid><pubDate>Fri, 20 Jul 2012 18:39:59 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7hfb40u3k1rxtgymo1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://www.curlsatlast.com/post/27657581519</link><guid>http://www.curlsatlast.com/post/27657581519</guid><pubDate>Fri, 20 Jul 2012 16:16:16 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m7hfajGk0R1rxtgymo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://www.curlsatlast.com/post/27657561527</link><guid>http://www.curlsatlast.com/post/27657561527</guid><pubDate>Fri, 20 Jul 2012 16:15:55 -0700</pubDate></item><item><title>Water?</title><description>&lt;p&gt;I&amp;#8217;m that weird person who hates the taste of water, I knoooow I knooooow&amp;#8230;weird! However my curls and body demand it for healthy looking skin and hair. Here&amp;#8217;s an amazing little article that helped me drink more water throughout the day. &lt;/p&gt;

&lt;p&gt;Avoid the unsightful drama (did I mention it’s hard to rock my &lt;a href="http://www.amazon.com/gp/product/B004Y1B7TE/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=B004Y1B7TE&amp;amp;linkCode=as2&amp;amp;tag=orgabeauvixe-20" target="_blank"&gt;Vapour Organic Beauty Siren Chere lipstick&lt;/a&gt; with flaky lips) and get your fill of the agua with these tricks I learned to spruce up the taste and kick in some nutrients.&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Change your habits&lt;/strong&gt; – Instead of ordering juice, soda or even a cocktail when you’re out to eat, stick to your glass of water. All will be fine and you’ll even save on the calories and sugar you’ll avoid. If you can’t stand to skip your afternoon or evening guilty pleasure you have my permission to order whatever you like AFTER you’ve consumed at least one entire glass of water.&lt;/li&gt;
&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Add frozen fruit &lt;/strong&gt;– Frozen fruit is the perfect treat to keep in your freezer. It helps me kick my sugar cravings and they’re perfect for making smoothies. Drop a few frozen strawberries, mangos, blueberries or even bananas into your water. Their coolness works like an ice cube but the flavor they bring to your water makes them a perfect summer time treat. And don’t forget the loaded anti-oxidants you’re packing in there as well.&lt;/li&gt;
&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Try sparkling&lt;/strong&gt; – Sometimes I just crave a soda. I have to have a sip of a Coke or Sprite to get my fix for a few months and I’m fine. But then I feel guilty afterward. If you’re an intermittent flirt with soda like me, try sparkling water that gives you the carbonation without the icky artificial flavors or tacky ingredients. It curbs that craving and you can still meet your H2O goals.&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;span class="Apple-style-span"&gt;&lt;strong&gt;Warning!&lt;/strong&gt;&lt;br/&gt;Lots of companies are toting their “enhanced water” products all over the super market and bodega shelves. Don’t be fooled people. Many of these enhanced water products are either full of sugar, questionable ingredients, dyes and other sinful things you don’t want running through your veins.&lt;br/&gt;Steer clear of products like Crystal light, Vitamin Water, etc. that are often made with aspartame – the crack that gives you the sweet taste without the sugar and has been linked to blood cancers and tumors.&lt;br/&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;What other ways do you trick out your water to drink more of it?&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;</description><link>http://www.curlsatlast.com/post/27656830057</link><guid>http://www.curlsatlast.com/post/27656830057</guid><pubDate>Fri, 20 Jul 2012 16:03:39 -0700</pubDate><category>health and beauty</category><category>healthy living</category><category>healthy hair</category><category>natural hair</category><category>natural living</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4hjgrkD3Z1r1gbf2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://www.curlsatlast.com/post/27592943967</link><guid>http://www.curlsatlast.com/post/27592943967</guid><pubDate>Thu, 19 Jul 2012 17:51:55 -0700</pubDate></item></channel></rss>
